Korean BBQ Beef Mandu
Korean-style dumplings with a smoky Bulgogi beef filling. This is a classic and flavourful Korean dumpling that brings together a harmonious blend of ingredients. Enjoy with your favourite dipping sauce or add to a noodle bowl.
INGREDIENTS
NUTRITIONAL INFORMATION
PER DUMPLING:
- Energy
- 216 kJ / 52 kcal
- Fat
- 2.4g
- of which Saturates
- 0.9g
- Carbohydrates
- 5.1g
- of which Sugars
- 1.0g
- Protein
- 2.1g
- Fibre
- 0.4g
- Salt
- 0.3g
PER 100g:
- Energy
- 864 kJ / 207 kcal
- Fat
- 2.4g
- of which Saturates
- 3.8g
- Carbohydrates
- 20.6g
- of which Sugars
- 3.9g
- Protein
- 8.4g
- Fibre
- 1.4g
- Salt
- 1.4g
HOW TO COOK YOUR DUMPLINGS
MANDU ORIGINS
[ SOUTH KOREA ]