Chicken & Kimchi Mandu
Korean dumplings with a chicken and tangy kimchi filling. The chicken provides a mild and tender texture, while the kimchi adds a burst of umami, along with its signature tanginess and heat. Enjoy with your favourite dipping sauce or serve with a hot and sweet gochujang coleslaw. Common dipping sauces include a mixture of soy sauce, rice vinegar, sesame oil, and sometimes a touch of sugar or honey for sweetness.
INGREDIENTS
NUTRITIONAL INFORMATION
PER DUMPLING:
- Energy
- 728 kJ / 173 kcal
- Fat
- 6.4g
- of which Saturates
- 1.7g
- Carbohydrates
- 19.5g
- of which Sugars
- 1.7g
- Protein
- 9g
- Fibre
- 0.8g
- Salt
- 1.4g
PER 100g:
- Energy
- 218 kJ / 52 kcal
- Fat
- 1.9g
- of which Saturates
- 0.5g
- Carbohydrates
- 5.9g
- of which Sugars
- 0.7g
- Protein
- 2.7g
- Fibre
- 0.2g
- Salt
- 0.4g
HOW TO COOK YOUR DUMPLINGS
Origins of Mandu
[ SOUTH KOREA ]