Prawn Hargow
Cantonese dumplings with a prawn and bamboo shoot filling. This classic Cantonese dim sum delicacy is a visually appealing and delicious dumpling that showcases the exquisite flavours of fresh prawns. Enjoy with your favourite dipping sauce or serve with our easy-to-make stir-fried greens.
8 Dumplings | Ready in 7 minutes.
Featured recipe:
Easy stir-fry greens with soy and garlicWrapper: Wheat Starch, Water, Tapioca Flour, Vegetable Oil.
Filling: Prawns (Crustaceans) (45.7%), Corn Starch, Bamboo Shoots (5.7%), Water Chestnut, Ground White Pepper, Sunflower Oil, Chicken Powder, Sugar, and Sesame Oil.ย
For allergens, see ingredients in bold. May contain traces of soy, molluscs, fish, milk and eggs.ย
per dumpling: Energy 191 kJ / 46 kcal, Fat 1.0g, of which saturates 0.1g, Carbohydrates 7.3g, of which saturates 0.3g, Protein 1.9g, Fibre 0.3g, Salt 0.4g.
per 100g: Energy 637 kJ / 152 kcal, Fat 3.2g, of which saturates 0.5g, Carbohydrates 24.4g, of which saturates 0.9g, Protein 6.3g, Fibre 0.9g, Salt 1.3g.
Simply steam.
- Line a steamer (or a colander/sieve) with baking paper and place over a pan of boiling water on medium heat.
- Add the dumplings and cover with a lid. Steam for 7 minutes. Enjoy!
ย
Air frying
- Add water (approx. 100ml) into the base of the air fryer.
- Pre-heat to 180ยฐC. Spray oil onto the rack before adding dumplings. Distribute the dumplings evenly and spray with oil.
- Heat for 8 minutes. Enjoy!
ย
Suitable to cook directly from frozen, just add an extra minute according to the cooking instructions to make sure itโs piping hot before serving.
ย
For guidance only, cooking appliances may vary. Please ensure dumplings are cooked until piping hot. Do not re-heat once cooked.ย
What is Hargow?
Hargow is a delicate translucent Cantonese-style dumpling, with a tapioca wrapper containing shrimp and bamboo shoots.
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